26 Jul, 2021

How To Become A Women Professional Soccer Player

Use your time in college football to learn as much as you can about being a player. Get a clear idea of short- and long-term goals, including the countries and leagues you want to play.  Your goal should be to step on a football field or stadium and be the one in the picture, say, […]
19 Jul, 2021

How To Avoid Stroke

If you have suffered a stroke, ask your doctor what type of activity is safe for you. Ask your doctor to calculate your body mass index (BMI) and tell you if you are healthy. If you have a health condition, your doctor may prescribe statins or other drugs to control cholesterol, blood sugar, and blood […]
4 Jul, 2021

Ageing And Exercise

Have you ever wished your body was as fit and supple today as it was 10 years ago, or even more supple than it used to be?  Studies have shown that exercise not only slows down the aging process but can also help reverse the physical effects of time. The Dallas Bed Rest Training study, […]
15 Apr, 2021

The Best Home Exercises For Busy Moms

Being a mother is a full-time job and there is rarely much time to focus on your own health and fitness. If you having these concerns we have recipes that will meet your nutritional needs, simple exercises you can do at home at any time, and many more tips and advice to help you. There […]
1 Mar, 2021

How Prepared Are You For Government Jobs

Preparing for an interview is not difficult, but it takes time and research to succeed. You can be asked questions that come with “Tell me about your time in your last job.” Many job interviews are behavioral – But before you re-read the job description, you should research the economy and the industry to see […]
28 Feb, 2021

Activity Plan For Those Who Lost Their Jobs

Millions of people worldwide have lost their jobs and have been terrified by the COVID 19 pandemic. At the same time, it is easy to feel overwhelmed by uncertainty about when and how the economy will recover and who will find work. Although this crisis is widespread and unprecedented, we should not feel responsible for […]
28 Feb, 2021

Career Change Mistakes You Don’t Want To Make

The biggest mistake we make is simply to rush into a career change without giving it serious thought. Many people simply look at their jobs and respond to them without adequately analysing their abilities in terms of the new path. Here are some mistakes we can make and how to help you avoid them. The […]
16 Nov, 2020

Health Benefit Of Meditation

One of the most vital links between meditation and health is the ability to reduce stress, which can trigger or exacerbate several serious illnesses, including depression, anxiety, heart disease, diabetes, cancer, and even heart attack. Studies have shown that mindfulness meditation helps improve sensory pathways in the brain that help control emotions and increase tolerance […]